Oporto Kids Meal Finder

The four Kid-O's meals

The range covers the Grilled Chicken Tenders Meal, the Crispy Chicken Strips Meal, the Grilled Chicken Rappsnacker Meal and the Chicken & Cheese Burger Meal. Each comes with small chips, a 250ml Pop Top and a choice of dipping sauce. A single price makes ordering for several kids at once simple: count the children, multiply, and the only question left is which main each one wants. Every main in the range is chicken.

Price is not the separator here. All four start at the same figure, so the choice comes down to what your child likes and how hungry they are.

The tenders meal lists a Kids-O bag and a Kid-O crayon among its contents. Those small extras make it feel like a treat rather than just a smaller order.

Where the kilojoules differ

The Grilled Chicken Tenders Meal is lightest at 2,059 kJ, followed by the Crispy Chicken Strips Meal at 2,222 kJ. The Rappsnacker Meal reads 3,000 kJ. The two chicken piece meals sit well below the Rappsnacker and burger meals, so those are the picks for smaller appetites.

The Chicken & Cheese Burger Meal is the heaviest at 3,490 kJ, or 834 Cal. Parents watching energy intake get a clear lighter choice in the grilled tenders.

The difference between the lightest and heaviest Kid-O's meal is large in kilojoules. For a smaller child, or a snack between activities, the tenders or strips meals fit better than the burger meal.

Tips for ordering kids meals

Choose the dipping sauce with the child in mind. Lemon & Herb is mild, while Original Chilli and Extremo Picante bring heat most young kids will not enjoy. A larger chips or spicy rice upgrade turns a kids meal into something closer to an adult serve, so pick the small chips for little ones and save the upgrade for older kids with bigger appetites.

Kid-O's meals are not on Oporto's allergen chart as bundles, so check the main item and chips separately or ask in store. Some meals offer a larger side for an extra cost, which also raises the kJ. Water or the included Pop Top keeps the drink simple.

For older kids with bigger appetites, an adult item works too. A Quarter Chicken or a Chicken Rappa gives more food, and the price and kJ appear on their own pages so you can weigh them against the Kid-O's range.